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Episode #8 – The Products I Use

With the dietary supplement industry grossing over $100 Billion annually, it may come as no surprise that there is a lot of junk on the market. While we can’t say for sure what may be best for you to take, some supplements are more...

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Episode #7 – The Immune System

Although many folks feel safe leaving their door unlocked throughout the day, this is not how one should treat their body! Your immune system is a daily war zone where some of the commanders in charge are your white blood cells and gut...

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