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Episode #31 – 100 Healthy Years

Living to 100 is not that hard. But to do so, one must WANT to live for an entire century. Oftentimes things like depression, anxiety, or an overabundance of stress wear our bodies and minds down to the point that we give up on the long-coveted...

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Episode #30 – You Need A Health Coach

Whether you’re trying to lose weight, increase strength, or avoid going to the doctor so much, you shouldn’t go the journey alone. Lawyers, financial advisers and tax accountants are all generally in the business of saving you money...

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Episode #29 – The End of Diagnoses?

The traditional procedure for discovering and treating illnesses is changing. A revolutionary technology developed in Germany during the mid-20th century is identifying key issues in patients’ bodies before they become full-blown diseases...

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Episode #28 – Stop Stressin’

Stress will kill us if we don’t manage it properly. Chronic stress is so common nowadays that most don’t know to what extent we are overloaded. As Dr. Bob covers in today’s episode, an excess of cortisol in the body over time...

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Episode #27 – The World’s Deadliest Drugs

Some of the drugs that are the most revolutionary in modern medicine and have facilitated exponential population growth in recent decades are also the most deadly. That’s right – antibiotics not only kill millions of bacteria...

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