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Whether you’re trying to lose weight, increase strength, or avoid going to the doctor so much, you shouldn’t go the journey alone. Lawyers, financial advisers and tax accountants are all generally in the business of saving you money – a health coach exists to save to time.
In this episode Dr. Bob explains the value of a quality health coach and what to look for in one. Some of the topics discussed include:
• Why internet health research is a waste of time
• Credentials for a good health coach
• Valuable assessment techniques
Don’t waste another year of your life in poor health!