Episode #31 – 100 Healthy Years
Living to 100 is not that hard. But to do so, one must WANT to live for an entire century. Oftentimes things like depression, anxiety, or an overabundance of stress wear our bodies and minds down to the point …
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Episode #6 – YOU Are in Control of Your Health
With the status quo of modern medicine at an all-time high and the information age at its peak, there is little to no excuse to be in poor health. With the exception of many injuries and genetic proclivities, you …