Episode #10 – Get Better at Getting Better

You’ve been there before. Sitting in the waiting room of your PCP’s practice frustrated, clutching to the hope that you both can get the issue resolved this time (probably with a new prescription). Hoping that some new discovery will help you get to the root of things and you can stop having to miss work/cancel plans/etc. Today Dr. Bob shares why automatically going to the doctor at first sign of adverse symptoms is not always the best option – and how becoming a student of health and master of your body will pay dividends for the rest of your life.

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