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Obesity has surpassed smoking as the #1 cause of preventable death in America. We are all aware, to some degree, of why it is important to maintain a healthy weight. Why does no one seem to care? Is it really just a matter of no one having time to exercise? To count calories? Today Dr. Bob covers the following and more:
• The different kinds of fat
• Little-known side effects of obesity
• Diet strategy
• Stress, and what it means for your waistline
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