Podcast: Play in new window | Download
Summer is many people’s favorite season, and it is full of many healthful opportunities! Increased sun exposure can provide people with adequate levels of Vitamin D3, and the warm weather encourages many to get outdoors and be active. However, Dr. Bob is here to share several seasonal health concerns and some innovative ways to counter them. Join us as we discuss:
• Sun Overexposure
• Circadian Rhythm Disruption
Be sure to subscribe to our YouTube channel! New videos will be posted soon. Simply type “Vital 100” into the search bar.