Episode #13 – Summer Health Tips

Summer is many people’s favorite season, and it is full of many healthful opportunities! Increased sun exposure can provide people with adequate levels of Vitamin D3, and the warm weather encourages many to get outdoors and be active. However, Dr. Bob is here to share several seasonal health concerns and some innovative ways to counter them. Join us as we discuss:
• Sun Overexposure
• Dehydration
• Circadian Rhythm Disruption
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Happy Summer!

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