Tag: diet

Episode #21 – Stop Getting Older

Aging is becoming outdated. Recent reports show that today’s youth could have a life expectancy of well over 100 years, thanks to current medical literature. In today’s episode, learn how to keep your years, face, and spirits up with...

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Episode #18 – On Living Good and Long…

Even with record highs of centenarians across the globe, many people who live a long life are sick and dying for most of their golden years. Today we learn how genetic planning, hormone balance, and proper supplementation can keep you at your top...

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Episode #17 – Today’s Health Challenges

Our ancestors evolved adaptations that helped them survive a world vastly different from the one we currently enjoy. While infant mortality rates, and partially by proxy, life expectancy, is at an all-time high, there is no shortage side effects...

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Episode #11 – Weight Your Turn

Obesity has surpassed smoking as the #1 cause of preventable death in America. We are all aware, to some degree, of why it is important to maintain a healthy weight. Why does no one seem to care? Is it really just a matter of no one having time...

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Episode # 1 – Welcome to Vital 100!

Vital 100, hosted by health and wellness guru Dr. Robert Johnson, delivers game-changing information that will take your health to the next level! Dr. Bob has helped hundreds in his decades of practice and research across the globe and shares his...

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