Tag: protein

Episode #11 – Weight Your Turn

Obesity has surpassed smoking as the #1 cause of preventable death in America. We are all aware, to some degree, of why it is important to maintain a healthy weight. Why does no one seem to care? Is it really just a matter of no one having time...

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Episode #8 – The Products I Use

With the dietary supplement industry grossing over $100 Billion annually, it may come as no surprise that there is a lot of junk on the market. While we can’t say for sure what may be best for you to take, some supplements are more...

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