In the US the amount of diabetes and obesity has risen dramatically. It is estimated that 75% of the adult population in the US is obese or overweight and the percentage of children with overweight problems is rapidly increasing. …
Resolving this Deficiency Will Reverse Many Health Issues Although it is well known that Vitamin D is important the government’s recommended level of daily intake is woefully lacking to prevent almost all health issues associated with Vitamin D and …
The Common Deficiency of this Vitamin Severely Compromises Your Health Read More
As the population of North America progresses through seasonal changes from summer to fall and then into winter our bodies also go through critical changes. The days get colder and shorter with decreased sunlight exposure promoting changes and alterations …
Seasonal Changes Need this Vitamin to Prevent Major Health Problems Read More
If you are going to be healthy eating good healthy foods is critical. Yet so many of our foods contain toxic pesticides, and herbicides as well as so many foods are genetically modified (GMO). I will discuss the concept …
Selecting Healthy Foods is Critical and Goes Beyond Reading Confusing Food Labels Read More
The time of menopause in a woman’s life is usually anticipated with anxiety for many women. The symptoms characteristic of menopause are primarily a result of declining estrogen levels. Management of menopause to decrease these symptoms (there are 11 …
Effectively Manage Menopausal Symptoms Without Hormones Read More
The flu vaccines of the last few years as recommended by the US government have been a disaster. A huge study by the FDA of 16 million Medicare patients showed that last year 80% who received the flu vaccine …
